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Fit Blast: Cardio, Strength and Abs

ID : 7590   
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Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes! ALL levels welcome. Students should bring 3 to 10 lb. weights, mat, towel and water.

Class Details

11 Sessions
Weekly - Mon

Location
Girl Scout House

Instructor
Jeannine Palermo 

Tuition: 

$240.00


Schedule Information

Skip dates: (No class on 09/30/2019, 10/14/2019, 11/11/2019)

Date(s) Class Days Times Location Instructor(s)
9/9/2019 - 12/9/2019 Weekly - Mon 1:00 PM - 2:00 PM Scarsdale, Girl Scout House   Map Jeannine Palermo 

Other Class Offerings

Fit Blast: Cardio, Strength and Abs
ID: 7591

01/06/20 - 03/02/20
Weekly - Mon
7 sessions.

Location
Girl Scout House

Instructor
Jeannine Palermo