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Movement to Music

ID : 7136   
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages.  The overarching goal is to help maintain proper alignment and to improve joint flexibility.  Stretches will also work on neuromuscular coordination, abdominal strength, and endurance.  Carefully sequenced routines use all 632 muscles plus the surrounding joints for a complete body workout.  The amazing pianists make everyday stretches come alive as they play perfect songs to fit each routine.
 

Class Details

12 Sessions
Weekly - Fri

Location
Scarsdale Woman's Club

Instructor
MultipleInstructor :
1.Maria Campos2.Penny Bowman3.Judy Schwartzman 

Tuition: 

$240.00


Schedule Information

Skip dates: (No class on 11/23/2018)

Date(s) Class Days Times Location Instructor(s)
9/14/2018 - 12/7/2018 Weekly - Fri 9:30 AM - 10:30 AM Scarsdale, Scarsdale Womans Club  Map Judy Schwartzman  ; Penny Bowman  ; Maria Campos 

Other Class Offerings

Movement to Music
ID: 7137

09/14/18 - 12/07/18
Weekly - Fri
12 sessions.

Location
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Instructor
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Movement to Music
ID: 7140

09/25/18 - 12/11/18
Weekly - Tue
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Location
Scarsdale Woman's Club

Instructor
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Movement to Music
ID: 7141

09/25/18 - 12/11/18
Weekly - Tue
10 sessions.

Location
Scarsdale Woman's Club

Instructor
Multiple

Movement to Music
ID: 7142

01/15/19 - 03/05/19
Weekly - Tue
7 sessions.

Location
Scarsdale Woman's Club

Instructor
Multiple