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Essential Yoga

ID : 12571   
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CourseGraphic Practice and refine your favorite foundational yoga postures and learn new ones in this active Hatha yoga class designed to improve flexibility, balance, and posture while increasing muscle and bone strength. Pranayama and deep relaxation will enhance the practice and help calm busy minds. Please bring a yoga sticky mat and two yoga blocks.

Class Details

10 Session(s)
Weekly - Tue

Location
Westchester Reform Temple

Instructor
Louise Fecher 

 

Notice

Please read:  Formerly known as Basic Yoga

Tuition: 

$250.00

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Schedule Information

Skip dates: (No class on 04/23/2024)

Date(s) Class Days Times Location Instructor(s)
4/16/2024 - 6/25/2024 Weekly - Tue 09:30 AM - 10:30 AM Scarsdale, Westchester Reform Temple  Map Louise Fecher 

Other Class Offerings

Essential Yoga
ID: 12605

07/09/24 - 08/20/24
Weekly - Tue
6 sessions.

Location
Westchester Reform Temple

Instructor
Louise Fecher

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Scarsdale Adult School
PO Box 205 | Scarsdale | New York 10583


Scarsdale Adult School does not discriminate on the basis of race, gender, disability, ethnic origin, or sexual orientation in the administration of its educational policies.