Skip to main content

Day of Week >> Monday
« back to courses page

Monday

 

 

Basic Yoga 

ID:5417
Yoga can reduce joint pain and stiffness while increasing flexibility and building muscular strength. This class uses basic yoga postures to stretch, strengthen, and align the body. Breathing exercises and meditation techniques help focus the mind. Get a full-body, non-impact workout designed to help you achieve a feeling of well-being. Bring a yoga sticky mat to class

Schedule : Weekly - Mon 9:15 AM - 10:15 AM; 6 sessions; starting 1/8/2018, ending 2/26/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $120.00

Location : Temple Israel New Rochelle Location : 
  Temple Israel New Rochelle.

Instructor : Louise Fecher 



View Details »
This class is for players who have taken Beginner Bridge or who have some experience.  We will expand upon the basics and learn conventions by playing prepared hands.  

Schedule : Weekly - Mon 9:45 AM - 11:30 AM; 7 sessions; starting 1/8/2018, ending 3/5/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $150.00

Location : Bridge Deck Location : 
  Bridge Deck.

Instructor : Sylwia McNamara 



View Details »
  Relax over homemade breakfast treats and practice speaking French. Each week conversation will center on a new topic, using different mediums  ?  text, video, audio  ?  to stimulate the discussion. The class will be conducted exclusively in French and is intended for students with high-intermediate to advanced speaking and understanding abilities. Class size limited to 9 students. 

Schedule : Weekly - Mon 10:00 AM - 11:30 AM; 6 sessions; starting 1/8/2018, ending 3/5/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/5/2018, 2/19/2018)

Tuition: $165.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Agnes Varjacques 



View Details »
Practice your Italian in a congenial milieu. Join us for this stimulating conversation circle. Conducted in Italian, this course will be a relaxed and authentic discussion. The teacher will tailor the discussion to the students? interests: current events, literature, culture, travel, music, cooking and more. This class is intended for intermediate to advanced Italian speakers.

Schedule : Weekly - Mon 10:00 AM - 11:30 AM; 7 sessions; starting 1/8/2018, ending 3/5/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $195.00

Location : Scarsdale Public Library Location : 
  Scarsdale Public Library.

Instructor : Ettore Viazzo 



View Details »

Walk 15® 

ID:5407
Experience Walk 15!  This indoor fitness class is founded on 15-minute, big calorie burning miles that use the best features of low impact aerobic style group exercise, yet keep it easy to follow.  Our walking-based moved are set to music so that all fitness levels, all ages, and all sizes can enjoy it.  You will feel successful the first time you walk with us!  Please wear comfortable clothing and a good pair of sneakers.  Bring a water and a small towel.    

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 6 sessions; starting 1/8/2018, ending 2/26/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $120.00

Location : Greenville Community Church Location : 
  Greenville Community Church.

Instructor : Heather Buyers 



View Details »
Have you wanted to start painting but do not where to begin?  Acrylics are the perfect starter medium.  Learn with an experienced acrylic painter who will provide you with step-by-step guidance to go from a blank canvas to an original work of art.  Supply list available online.  

Schedule : Weekly - Mon 10:30 AM - 12:30 PM; 6 sessions; starting 1/8/2018, ending 2/26/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $150.00

Location : Girl Scout House  Location : 
  Girl Scout House .

Instructor : Naomi Shriber 



View Details »
This slow-moving, chair-based class uses basic yoga movements linked with breath to improve range of motion, increase flexibility and build protective muscular strength. Accessible to people of all sizes, ages and fitness levels, including those with injuries and chronic conditions. Breathing exercises and meditation techniques help focus the mind to improve relaxation and well-being. Bring a yoga sticky mat to class. Enrollment limited to 14 students.

Schedule : Weekly - Mon 10:30 AM - 11:30 AM; 6 sessions; starting 1/8/2018, ending 2/26/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $120.00

Location : Temple Israel New Rochelle Location : 
  Temple Israel New Rochelle.

Instructor : Louise Fecher 



View Details »
Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes! ALL levels welcome. Students should bring 3 to 10 lb. weights, mat, towel and water.

Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 6 sessions; starting 1/8/2018, ending 2/26/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $120.00

Location : Girl Scout House  Location : 
  Girl Scout House .

Instructor : Jeannine Palermo 



View Details »

Vinyasa Yoga 

ID:5434
Think you can’t get a workout with yoga?  Think again!  In a carefully sequenced class, each pose will allow the body to release deeply held tightness and tension, while gaining strength and flexibility.  Be prepared to sweat!  Combined with a little music, some candles, and a big final relaxation, what’s not to love?  This class is a multi-level class.  Beginners and experienced yogis are welcome.  Bring your own mat, or buy/rent one at the studio.

Schedule : Weekly - Mon 8:00 PM - 9:00 PM; 6 sessions; starting 1/8/2018, ending 2/26/2018 ; Class Skip Dates : (No class on 1/15/2018, 2/19/2018)

Tuition: $120.00

Location : Yoga Station Location : 
  Yoga Station.

Instructor : Char Daigle 



View Details »
Join us for an introduction to the pipe organ.  This class will introduce students to the pipe organ, featuring the church’s new instrument built by the renowned German designer and restorer Klais Orgelbau.  The lecture provides a brief history on the development of the instrument and its evolution and will serve to help listeners who may also want to attend the organ recital on Saturday, March 17 at 7pm, featuring talented organists from the studio of Dr. Lewis at The Juilliard School, Pre-College Division.  

Schedule : Weekly - Mon 7:00 PM - 8:30 PM; starting 3/12/2018, ending 3/12/2018

Tuition: $25.00

Location : St. James the Less Church Location : 
  St. James the Less Church.

Instructor : Matthew Lewis 



View Details »

Basic Yoga 

ID:5610
Yoga can reduce joint pain and stiffness while increasing flexibility and building muscular strength. This class uses basic yoga postures to stretch, strengthen, and align the body. Breathing exercises and meditation techniques help focus the mind. Get a full-body, non-impact workout designed to help you achieve a feeling of well-being. Bring a yoga sticky mat to class

Schedule : Weekly - Mon 9:15 AM - 10:15 AM; 9 sessions; starting 3/19/2018, ending 5/28/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/28/2018)

Tuition: $180.00

Location : Temple Israel New Rochelle Location : 
  Temple Israel New Rochelle.

Instructor : Louise Fecher 



View Details »
This class is for players who have taken advanced beginner classes and are ready for advanced topics, including refining declarer and defender skills while polishing up bidding.

Schedule : Weekly - Mon 9:45 AM - 11:30 AM; 8 sessions; starting 3/19/2018, ending 5/14/2018 ; Class Skip Dates : (No class on 4/2/2018)

Tuition: $200.00

Location : Bridge Deck Location : 
  Bridge Deck.

Instructor : Sylwia McNamara 



View Details »