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Monday

 

 

Basic Yoga 

ID:5610
Yoga can reduce joint pain and stiffness while increasing flexibility and building muscular strength. This class uses basic yoga postures to stretch, strengthen, and align the body. Breathing exercises and meditation techniques help focus the mind. Get a full-body, non-impact workout designed to help you achieve a feeling of well-being. Bring a yoga sticky mat to class

Schedule : Weekly - Mon 9:15 AM - 10:15 AM; 9 sessions; starting 3/19/2018, ending 5/28/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/28/2018)

Tuition: $180.00

Location : Temple Israel New Rochelle Location : 
  Temple Israel New Rochelle.

Instructor : Louise Fecher 



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This class is for players who have taken advanced beginner classes and are ready for advanced topics, including refining declarer and defender skills while polishing up bidding.

Schedule : Weekly - Mon 9:45 AM - 11:30 AM; 8 sessions; starting 3/19/2018, ending 5/14/2018 ; Class Skip Dates : (No class on 4/2/2018)

Tuition: $200.00

Location : Bridge Deck Location : 
  Bridge Deck.

Instructor : Sylwia McNamara 



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Practice your French in an informal, mid-morning gathering. Each week, conversation will center on a new topic, using different mediums — text, video, audio — to stimulate the discussion. The class will be conducted exclusively in French and is intended for students with high intermediate to advanced abilities.

Schedule : Weekly - Mon 10:00 AM - 11:30 AM; 10 sessions; starting 3/19/2018, ending 6/11/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/14/2018, 5/28/2018)

Tuition: $300.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Agnes Varjacques 



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Build confidence and have fun while improving your English language skills and learning about U.S. culture.  This course will emphasize conversation, so come prepared to talk!  We will focus on vocabulary, pronunciation, and listening skills to help you in daily interactions.  Classes will cover common situations, such as small talk in social settings, speaking with first responders or medical personnel in emergencies asking for transportation or directions, making travel or dinner reservations, speaking with school teachers and other officials, and language needed for daily household errands.  

Schedule : Weekly - Mon 10:00 AM - 11:30 PM; 12 sessions; starting 3/19/2018, ending 6/18/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/28/2018)

Tuition: $360.00

Location : Hitchcock Presbyterian Church Location : 
  Hitchcock Presbyterian Church.

Instructor : Kathy Gray 



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Practice your Italian in a congenial milieu. Join us for this stimulating conversation circle. Conducted in Italian, this course will be a relaxed and authentic discussion. The teacher will tailor the discussion to the students? interests: current events, literature, culture, travel, music, cooking and more. This class is intended for intermediate to advanced Italian speakers.

Schedule : Weekly - Mon 10:00 AM - 11:30 AM; 12 sessions; starting 3/19/2018, ending 6/18/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/28/2018)

Tuition: $360.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Ettore Viazzo 



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Walk 15® 

ID:5597
Experience Walk 15!  This indoor fitness class is founded on 15-minute, big calorie burning miles that use the best features of low impact aerobic style group exercise, yet keep it easy to follow.  Our walking-based moved are set to music so that all fitness levels, all ages, and all sizes can enjoy it.  You will feel successful the first time you walk with us!  Please wear comfortable clothing and a good pair of sneakers.  Bring a water and a small towel.    

Schedule : Weekly - Mon 10:00 AM - 11:00 AM; 6 sessions; starting 3/19/2018, ending 4/30/2018 ; Class Skip Dates : (No class on 4/2/2018)

Tuition: $120.00

Location : Greenville Community Church Location : 
  Greenville Community Church.

Instructor : Heather Buyers 



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Did you know that you can create what seems to be a watercolor using acrylic paint?  If you have been working with traditional oils but hate the smell and the clean-up procedure, then this class is for you!  Without neglecting the basics of color and composition, explore the unique qualities of these two versatile mediums made possible by modern chemistry.  This class is for students who have some painting experience who seek to develop new skills.  Materials list is available online under course description. Supply List  

Schedule : Weekly - Mon 10:30 AM - 12:30 PM; 10 sessions; starting 3/19/2018, ending 6/4/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/28/2018)

Please read: See course description for Supply List

Tuition: $300.00

Location : Girl Scout House  Location : 
  Girl Scout House .

Instructor : Dolores Metzner 



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This slow-moving, chair-based class uses basic yoga movements linked with breath to improve range of motion, increase flexibility and build protective muscular strength. Accessible to people of all sizes, ages and fitness levels, including those with injuries and chronic conditions. Breathing exercises and meditation techniques help focus the mind to improve relaxation and well-being. Bring a yoga sticky mat to class. Enrollment limited to 14 students.

Schedule : Weekly - Mon 10:30 AM - 11:30 AM; 9 sessions; starting 3/19/2018, ending 5/21/2018 ; Class Skip Dates : (No class on 4/2/2018)

Tuition: $180.00

Location : Temple Israel New Rochelle Location : 
  Temple Israel New Rochelle.

Instructor : Louise Fecher 



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Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and your own body weight. This total body conditioning class is fun, easy-to-follow and effective. Enjoy more energy, stamina and looser clothes! ALL levels welcome. Students should bring 3 to 10 lb. weights, mat, towel and water.

Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 12 sessions; starting 3/19/2018, ending 6/18/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/28/2018)

Tuition: $240.00

Location : Girl Scout House  Location : 
  Girl Scout House .

Instructor : Jeannine Palermo 



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Vinyasa Yoga 

ID:5612
Think you can’t get a workout with yoga?  Think again!  In a carefully sequenced class, each pose will allow the body to release deeply held tightness and tension, while gaining strength and flexibility.  Be prepared to sweat!  Combined with a little music, some candles, and a big final relaxation, what’s not to love?  This class is a multi-level class.  Beginners and experienced yogis are welcome.  Bring your own mat, or buy/rent one at the studio.

Schedule : Weekly - Mon 8:00 PM - 9:00 PM; 12 sessions; starting 3/19/2018, ending 6/18/2018 ; Class Skip Dates : (No class on 4/2/2018, 5/28/2018)

Tuition: $240.00

Location : Yoga Station Location : 
  Yoga Station.

Instructor : Char Daigle 



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Canasta is back and hotter than ever!  Learn to play the American version of this classic card game.

Schedule : Weekly - Mon 1:00 PM - 3:00 PM; 6 sessions; starting 3/26/2018, ending 5/7/2018 ; Class Skip Dates : (No class on 4/2/2018)

Please read: There is a $15 materials fee payable to ...More

Tuition: $150.00

Location : Mid-Westchester JCC Location : 
  Mid-Westchester JCC.

Instructor : Jamie Meadow 



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Genealogical research helps uncover, record and save family histories.  Increasingly, institutions are digitizing their records, making them available to anyone on the iInternet.  This research can be exciting, daunting, frustrating, but mostly rewarding.  It may affirm (or even refute) dates, relationships and other information that your family has long held.  It may enlarge your understanding of how and where they lived.  Finding and saving these records for your children and grandchildren is a gift to the future.  As a beginner in these interactive sessions, you will be guided through some of the resources and databases, absorb helpful guidelines, understand some of the pitfalls, and learn the steps that will help you get started.  We will spend as much time as possible with your individual searches during the class.  Once you get started on your research it will be hard to stop!  Please bring 3 essential tools to each class: your laptop, a magnifying glass and a calculator.  

Schedule : Weekly - Mon 11:00 AM - 12:30 PM; 3 sessions; starting 4/23/2018, ending 5/7/2018

Tuition: $90.00

Location : Mid-Westchester JCC Location : 
  Mid-Westchester JCC.

Instructor : Ann Schaffer 



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