Skip to main content

Personal and Professional Growth >> Health, Wellness, Stress Reduction, Nutrition
« back to courses page

Health, Wellness, Stress Reduction, Spirituality and Nutrition.

 

 
Are you having "senior moments" or forgetting people's names? Has a family member been diagnosed with Alzheimer's? Come learn about what is causing th ...  View More

Schedule : Weekly - Tue 7:30 PM - 9:00 PM; starting 10/2/2018, ending 10/2/2018

Tuition: $20.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : N.A. 



View Details »
Mindfulness is everywhere these days, but what is it and how can it help you? This workshop integrates research from the fields of neuroscience, Mindf ...  View More

Schedule : Weekly - Wed 7:30 PM - 9:00 PM; starting 10/10/2018, ending 10/10/2018

Tuition: $40.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Cheryl Brause 



View Details »
We live in a time when both parents and children are facing high levels of stress that affects how we live, how we eat, how we feel, how we interact w ...  View More

Schedule : Weekly - Wed 7:30 PM - 9:00 PM; starting 10/24/2018, ending 10/24/2018

Tuition: $40.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Cheryl Brause 



View Details »
Positive psychology, the scientific study of optimal well-being, is changing the way we experience happiness. This interactive workshop will cover its ...  View More

Schedule : Weekly - Thu 7:00 PM - 9:00 PM; starting 11/1/2018, ending 11/1/2018

Tuition: $30.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Caren Osten 



View Details »
Half a million people died last year of smoking associated diseases. Millions more suffer from illnesses related to their smoking habits. Declassified ...  View More

Schedule : Weekly - Wed 6:45 PM - 8:15 PM; starting 1/23/2019, ending 1/23/2019

Tuition: $35.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Marc Sky 



View Details »
Extra pounds can be linked to high blood pressure, stress, ulcers, poor self-image, and other negatives. The more you weigh, the harder your heart has ...  View More

Schedule : Weekly - Wed 8:30 PM - 9:45 PM; starting 1/23/2019, ending 1/23/2019

Tuition: $35.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Marc Sky 



View Details »