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Health, Wellness, Stress Reduction, Spirituality and Nutrition.

 

 
Learn this time-tested mind-body and heart-centered practice to cultivate ease, well-being and resilience in your everyday life. Although stress is in ...  View More

Schedule : Weekly - Fri 10:00 AM - 11:30 AM; 4 sessions; starting 9/21/2018, ending 10/12/2018

Tuition: $120.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Susan Romney 



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Reduce stress and improve your emotional and mental outlook with the practice of meditation. In this course, students will learn a simple mantra medit ...  View More

Schedule : Weekly - Wed 10:00 AM - 11:30 AM; 6 sessions; starting 9/26/2018, ending 10/31/2018

Tuition: $150.00

Location : Temple Israel New Rochelle Location : 
  Temple Israel New Rochelle.

Instructor : Maria DeAngelis 



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