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Personal and Professional Growth >> Health, Wellness, Stress Reduction, Nutrition
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Health, Wellness, Stress Reduction, Spirituality and Nutrition.

 

 
Learn basic meditation techniques to help reduce stress and increase focus. Each session will introduce a different method to practice, including brea ...  View More

Schedule : Weekly - Fri 1:00 PM - 2:30 PM; 4 sessions; starting 9/13/2019, ending 10/4/2019

Tuition: $120.00

Location : Yoga Station Location : 
  Yoga Station.

Instructor : Char Daigle 



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The KonMari Method™ is a practical and effective way to simplify, organize, and create a home that is void of clutter forever. Marie Kondo, its creato ...  View More

Schedule : Weekly - Tue 7:00 PM - 9:30 PM; starting 9/17/2019, ending 9/17/2019

Tuition: $40.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Karin Socci 



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Positive psychology, the scientific study of optimal well-being, is changing the way we experience happiness. This interactive workshop will cover its ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:30 PM; starting 10/17/2019, ending 10/17/2019

Tuition: $30.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Caren Osten 



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Unleash your potential and discover your purpose by aligning your expertise with your passions to create a life that truly fulfills you. This experien ...  View More

Schedule : Weekly - Mon 9:30 AM - 11:00 AM; 6 sessions; starting 10/28/2019, ending 12/9/2019 ; Class Skip Dates : (No class on 11/11/2019)

Tuition: $210.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Elizabeth Gabor 



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Experience the mindful and meditative benefits of knitting! As a class participant you will learn how to knit a scarf using It’s a…Yummy super soft 10 ...  View More

Schedule : Weekly - Tue 7:00 PM - 9:00 PM; starting 10/29/2019, ending 10/29/2019

Please read: $35 yarn supply fee payable to instructor on ...More

Tuition: $30.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Its a ...Yummy 



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Every day, 140 people across the United States die of a drug overdose, with 91 of those deaths attributable to opioids, and the death toll keeps risin ...  View More

Schedule : Weekly - Tue 7:00 PM - 8:30 PM; starting 11/19/2019, ending 11/19/2019

Tuition: $25.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Multiple Instructor :
 1.Chinazo Cunningham  2.Jonathan Alpert 



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