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Health, Wellness, Stress Reduction, Spirituality and Nutrition.

 

 
Unleash your potential and discover your purpose by aligning your expertise with your passions to create a life that truly fulfills you. This experien ...  View More

Schedule : Weekly - Mon 9:30 AM - 11:30 AM; 6 sessions; starting 3/16/2020, ending 5/4/2020 ; Class Skip Dates : (No class on 4/6/2020, 4/13/2020)

Tuition: $240.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Elizabeth Gabor 



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Meditation 

ID:8111
Whether you are brand new to meditation or already enjoy a regular practice, learn meditation techniques (using breathing exercises, visualization, an ...  View More

Schedule : Weekly - Wed 1:00 PM - 2:00 PM; 10 sessions; starting 3/18/2020, ending 5/27/2020 ; Class Skip Dates : (No class on 4/8/2020)

Tuition: $220.00

Location : Yoga Station Location : 
  Yoga Station.

Instructor : Char Daigle 



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Learn tools and practices to help you build a happier, more connected and meaningful life in your role as parent — whether you’re a new parent, raisin ...  View More

Schedule : Weekly - Thu 10:00 AM - 11:30 AM; starting 4/23/2020, ending 4/23/2020

Tuition: $30.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Caren Osten 



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Experience the mindful and meditative benefits of knitting! Students learn how to knit using oversized needles and will leave with their own white min ...  View More

Schedule : Weekly - Thu 7:00 PM - 9:00 PM; starting 4/30/2020, ending 4/30/2020

Please read: $35 yarn supply fee payable to instructor on ...More

Tuition: $30.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Its a ...Yummy 



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Learn about the latest medical research on the biology and genetics of centenarians as well as efforts to develop drugs that halt functional decline a ...  View More

Schedule : Weekly - Wed 7:00 PM - 8:30 PM; starting 5/6/2020, ending 5/6/2020

Tuition: $25.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Nir Barzilai 



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