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Develop skills and knowledge to become and remain physically fit. Work with some of Westchester’s best trainers, coaches and fitness leaders.

 

 

Tai Chi 

ID:7507
Tai chi is a traditional Chinese martial arts form, practiced widely today for its health benefits. This gentle mind-body exercise class will incorpor ...  View More

Schedule : Weekly - Thu 2:00 PM - 3:00 PM; 8 sessions; starting 5/2/2019, ending 6/20/2019

Tuition: $160.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Domingo Colon 



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Blast away soft spots with high intensity cardio bursts! Sculpt a leaner, stronger body with resistance exercises using hand-held weights, bands and y ...  View More

Schedule : Weekly - Mon 1:00 PM - 2:00 PM; 6 sessions; starting 6/24/2019, ending 7/29/2019

Tuition: $120.00

Location : Girl Scout House  Location : 
  Girl Scout House .

Instructor : Jeannine Palermo 



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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 8 sessions; starting 6/25/2019, ending 8/13/2019

Tuition: $160.00

Location : Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Multiple Instructor :
 1.Maria Campos  2.Penny Bowman  3.Judy Schwartzman 



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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Tue 10:40 AM - 11:40 AM; 8 sessions; starting 6/25/2019, ending 8/13/2019

Tuition: $160.00

Location : Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Multiple Instructor :
 1.Maria Campos  2.Penny Bowman  3.Judy Schwartzman 



View Details »
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of moti ...  View More

Schedule : Weekly - Thu 10:15 AM - 11:15 AM; 7 sessions; starting 6/27/2019, ending 8/15/2019 ; Class Skip Dates : (No class on 7/4/2019)

Tuition: $140.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Thu 2:30 PM - 3:30 PM; 7 sessions; starting 6/27/2019, ending 8/15/2019 ; Class Skip Dates : (No class on 7/4/2019)

Tuition: $140.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Fri 9:30 AM - 10:30 AM; 7 sessions; starting 6/28/2019, ending 8/16/2019 ; Class Skip Dates : (No class on 7/5/2019)

Tuition: $140.00

Location : Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Multiple Instructor :
 1.Maria Campos  2.Penny Bowman  3.Judy Schwartzman 



View Details »
This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages. The overarching goal is ...  View More

Schedule : Weekly - Fri 10:40 AM - 11:40 AM; 7 sessions; starting 6/28/2019, ending 8/16/2019 ; Class Skip Dates : (No class on 7/5/2019)

Tuition: $140.00

Location : Scarsdale Woman's Club Location : 
  Scarsdale Woman's Club.

Instructor : Multiple Instructor :
 1.Maria Campos  2.Penny Bowman  3.Judy Schwartzman 



View Details »
For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of moti ...  View More

Schedule : Weekly - Tue 10:15 AM - 11:15 AM; 7 sessions; starting 7/2/2019, ending 8/13/2019

Tuition: $140.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »
Looking to build or regain muscle tone, balance and range of motion? This stimulating yet restorative class will help build strength and endurance and ...  View More

Schedule : Weekly - Tue 11:30 AM - 12:30 PM; 7 sessions; starting 7/2/2019, ending 8/13/2019

Tuition: $140.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »

Tai Chi 

ID:7682
Tai chi is a traditional Chinese martial arts form, practiced widely today for its health benefits. This gentle mind-body exercise class will incorpor ...  View More

Schedule : Weekly - Thu 2:00 PM - 3:00 PM; 6 sessions; starting 7/11/2019, ending 8/15/2019

Tuition: $120.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Domingo Colon 



View Details »
 

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