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  For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Tue 11:00 AM - 12:00 PM; 8 sessions; starting 1/9/2018, ending 3/6/2018 ; Class Skip Dates : (No class on 2/20/2018)

Tuition: $160.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



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For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 8 sessions; starting 1/10/2018, ending 3/7/2018 ; Class Skip Dates : (No class on 2/21/2018)

Tuition: $160.00

Location : Girl Scout House  Location : 
  Girl Scout House .

Instructor : Jeannine Palermo 



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Zumba 

ID:5564
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat. As you salsa and cha-cha, you will forget you are exercising. It’s a blast!

Schedule : Weekly - Wed 11:00 AM - 12:00 PM; 8 sessions; starting 1/10/2018, ending 3/7/2018 ; Class Skip Dates : (No class on 2/21/2018)

Tuition: $160.00

Location : Greenville Community Church Location : 
  Greenville Community Church.

Instructor : Laura Centeno 



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For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Thu 10:15 AM - 11:15 AM; 8 sessions; starting 1/11/2018, ending 3/8/2018 ; Class Skip Dates : (No class on 2/22/2018)

Tuition: $160.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »

Zumba 

ID:5591
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat. As you salsa and cha-cha, you will forget you are exercising. It’s a blast!

Schedule : Weekly - Fri 9:45 AM - 10:45 AM; 12 sessions; starting 3/16/2018, ending 6/15/2018 ; Class Skip Dates : (No class on 3/30/2018, 4/6/2018)

Tuition: $240.00

Location : Temple Israel New Rochelle Location : 
  Temple Israel New Rochelle.

Instructor : Laura Centeno 



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  For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Tue 10:15 AM - 11:15 AM; 12 sessions; starting 3/20/2018, ending 6/12/2018 ; Class Skip Dates : (No class on 4/3/2018)

Tuition: $240.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »

Zumba 

ID:5592
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat. As you salsa and cha-cha, you will forget you are exercising. It’s a blast!

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; 10 sessions; starting 3/20/2018, ending 5/29/2018 ; Class Skip Dates : (No class on 4/3/2018)

Tuition: $200.00

Location : Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Lauren Corrigan 



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For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Wed 10:00 AM - 11:00 AM; 12 sessions; starting 3/21/2018, ending 6/13/2018 ; Class Skip Dates : (No class on 4/4/2018)

Tuition: $240.00

Location : Girl Scout House  Location : 
  Girl Scout House .

Instructor : Jeannine Palermo 



View Details »

Zumba 

ID:5590
Join the party. Zumba is a great exercise method based on Latin dance styles and rhythms. Routines feature interval training sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat. As you salsa and cha-cha, you will forget you are exercising. It’s a blast!

Schedule : Weekly - Wed 11:00 AM - 12:00 PM; 12 sessions; starting 3/21/2018, ending 6/13/2018 ; Class Skip Dates : (No class on 4/4/2018)

Tuition: $240.00

Location : Greenville Community Church Location : 
  Greenville Community Church.

Instructor : Laura Centeno 



View Details »
  For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Thu 10:15 AM - 11:15 AM; 11 sessions; starting 3/22/2018, ending 6/7/2018 ; Class Skip Dates : (No class on 4/5/2018)

Tuition: $240.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »
  For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Tue 10:15 AM - 11:15 AM; 7 sessions; starting 6/26/2018, ending 8/7/2018

Tuition: $120.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



View Details »
  For the major muscle groups, these free-weight exercises will increase muscular strength and endurance and will improve flexibility, range of motion, and body tone. Participants will learn to exercise safely and correctly. All ages and levels of fitness are welcome; progress will be according to ability. Bring an exercise mat and 1- 5 pound weights. Thursday evening class will use dynabands which will be available for purchase ($3 - $5) at the first class.   Enrollment limited to 18 students.

Schedule : Weekly - Thu 10:15 AM - 11:15 AM; 7 sessions; starting 6/28/2018, ending 8/9/2018

Tuition: $120.00

Location : Westchester Reform Temple Location : 
  Westchester Reform Temple.

Instructor : Jeannine Palermo 



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