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Vinyasa Yoga

ID : 7705   
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Think you can’t get a workout with yoga?  Think again!  In a carefully sequenced class, each pose will allow the body to release deeply held tightness and tension, while gaining strength and flexibility.  Be prepared to sweat!  Combined with a little music, some candles, and a big final relaxation, what’s not to love?  This class is a multi-level class.  Beginners and experienced yogis are welcome.  Bring your own mat, or buy/rent one at the studio.

Class Details

7 Sessions
Weekly - Mon

Yoga Station

Char Daigle 



Schedule Information

Skip dates: (No class on 01/20/2020, 02/17/2020)

Date(s) Class Days Times Location Instructor(s)
1/6/2020 - 3/2/2020 Weekly - Mon 8:00 PM - 9:00 PM Hartsdale, Yoga Station  Map Char Daigle