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Movement to Music

ID : 7627   
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This unique fitness program features live piano accompaniment with exercises that are safe and suitable for women of all ages.  The overarching goal is to help maintain proper alignment and to improve joint flexibility.  Stretches will also work on neuromuscular coordination, abdominal strength, and endurance.  Carefully sequenced routines use all 632 muscles plus the surrounding joints for a complete body workout.  The amazing pianists make everyday stretches come alive as they play perfect songs to fit each routine.

Class Details

14 Sessions
Weekly - Fri

Location
Scarsdale Woman's Club

Instructor
MultipleInstructor :
1.Maria Campos2.Penny Bowman3.Judy Schwartzman 

Tuition: 

$280.00


Call 914-723-2325 to register Send to Friend »

Schedule Information

Skip dates: (No class on 11/29/2019)

Date(s) Class Days Times Location Instructor(s)
9/6/2019 - 12/13/2019 Weekly - Fri 9:30 AM - 10:30 AM Scarsdale, Scarsdale Womans Club  Map Judy Schwartzman  ; Penny Bowman  ; Maria Campos 

Other Class Offerings

Movement to Music
ID: 7628

09/06/19 - 12/13/19
Weekly - Fri
14 sessions.

Location
Scarsdale Woman's Club

Instructor
Multiple

Call 914-723-2325 to register
Send to Friend »
Movement to Music
ID: 7631

01/07/20 - 03/17/20
Weekly - Tue
10 sessions.

Location
Scarsdale Woman's Club

Instructor
Multiple

Movement to Music
ID: 7632

01/07/20 - 03/17/20
Weekly - Tue
10 sessions.

Location
Scarsdale Woman's Club

Instructor
Multiple

Movement to Music
ID: 7633

01/10/20 - 03/06/20
Weekly - Fri
8 sessions.

Location
Scarsdale Woman's Club

Instructor
Multiple