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Total Body Workout with Bands

ID : 7623   
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Work all muscle groups using various types of resistance bands and body weight.  Easier on the joints than other similar exercises, band resistance helps students to focus on strength training and stretching.  This class complements weight bearing classes. Students should bring a mat and water. All bands will be provided by the instructor.


 

Class Details

12 Sessions
Weekly - Fri

Location
Scarsdale Woman's Club

Instructor
Jeannine Palermo 

Tuition: 

$265.00


Schedule Information

Skip dates: (No class on 11/29/2019)

Date(s) Class Days Times Location Instructor(s)
9/13/2019 - 12/6/2019 Weekly - Fri 8:30 AM - 9:15 AM Scarsdale, Scarsdale Womans Club  Map Jeannine Palermo 

Other Class Offerings

Total Body Workout with Bands
ID: 7624

01/10/20 - 03/06/20
Weekly - Fri
8 sessions.