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Walkin’ Workout

ID : 7611   
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This entry level fitness class promotes skills critical for maintaining independence and can provide a foundation for taking on even greater challenges.  Each session begins with an extended warm up routine and continues with functional training focused on improving your balance and strengthening your core.  All classes include a cardio segment using easy to follow walk based moves and wrap up with a gentle cool down and relaxing stretch. Our moves are set to music for your enjoyment and inspiration.  Please wear comfortable clothing and a good pair of sneakers and bring water.et to music for your enjoyment and inspiration. Please wear comfortable clothing and a good pair of sneakers and bring water.

Class Details

12 Sessions
Weekly - Thu

Location
Greenville Community Church

Instructor
Heather Buyers 

 

Notice

Please read:  Please Note: Class will meet from 11:15 am-12:15 pm. Printed catalog has different time which is not correct.

Tuition: 

$265.00


Schedule Information

Skip dates: (No class on 11/28/2019)

Date(s) Class Days Times Location Instructor(s)
9/12/2019 - 12/5/2019 Weekly - Thu 11:15 AM - 12:15 PM Scarsdale, Greenville Community Church  Map Heather Buyers 

Other Class Offerings

Walk 15®
ID: 7610

09/09/19 - 12/09/19
Weekly - Mon
10 sessions.

Walk 15®
ID: 7612

09/11/19 - 12/11/19
Weekly - Wed
11 sessions.