Extra pounds can be linked to high blood pressure, stress, ulcers, poor self-image, and other negatives. The more you weigh, the harder your heart has to work, and that is not good news. Now is the time to take control and start losing weight through the power of your mind with hypnosis. Techniques learned in this class will enable you to stop letting excess fat and failed diets be your curse. Please bring a pillow and a sleeping bag or mat.