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More Mindfulness 101

ID : 5785   
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This three-week series will build upon the techniques explained in “Mindfulness 101,” though newcomers are welcome.  Students will continue with mindfulness of thinking and emotions, review current scientific research on the impact of mindfulness on the brain, and further investigate ways of bringing mindfulness into everyday life.

Class Details

3 Sessions
Weekly - Fri

Westchester Reform Temple

Susan Romney 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/11/2018 - 5/25/2018 Weekly - Fri 10:00 AM - 11:30 AM Scarsdale, Westchester Reform Temple  Map Susan Romney