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We are meant to live in joy.  Meditation provides a path to that joy as well as a sense of inner peace and a deeper connection to one’s higher self.  Learn to free yourself of worry, fear, and doubt.  Create a positive shift in your life.  In this class you will learn a simple mantra meditation, as well as breathing and visualization techniques to blend meditation easily into your life.


Class Details

6 Sessions
Weekly - Wed

Temple Israel New Rochelle

Maria DeAngelis 



Schedule Information

Skip dates: (No class on 04/04/2018)

Date(s) Class Days Times Location Instructor(s)
3/21/2018 - 5/2/2018 Weekly - Wed 10:00 AM - 11:30 AM New Rochelle, Temple Israel New Rochelle  Map Maria DeAngelis