We’ll learn a profound yet simple way to
meditate, relieve stress and live each day more peacefully and
vibrantly. For beginners, a chance to explore what meditation can do
for you. For the experienced, a chance to expand perspectives and
refresh practices.
This course is offered both during the day and evening; please make
sure you choose the appropriate session.
MERRILL HARMIN, now a retired
professor of education and psychology, taught at Rutgers and
Southern Illinois Universities. He is a published author, long-time
practitioner of meditation and an experienced teacher.
We’ll learn a profound yet simple way to
meditate, relieve stress and live each day more peacefully and
vibrantly. For beginners, a chance to explore what meditation can do
for you. For the experienced, a chance to expand perspectives and
refresh practices.